🇬🇧 WATER POWER – June 20–22, 2025

Ensuès-la-Redonne – sea, calanques & sunlit pool

Theme: fluidity, regeneration, emotional freedom

Yoga: gentle hatha & flowing ashtanga

Moon phase: waning crescent – purification & relaxation

Event: summer solstice & Saint John’s ritual

Inspiration: Ganga & Yemayá – sacred waters and fluid femininity

Mantra: “I become the sea. I let flow what weighs me down.”

A weekend of water, light and silence.

To clear your mind, lighten your body, and simply feel.

A retreat to breathe at your own pace and return to yourself.

Friday –

Arrival & Immersion

• From 4 PM: welcome by the pool, fresh drink, fruits

• 6–8 PM: gentle hatha yoga + calming breathwork

• 8:30 PM: dinner (self-managed or provided)

• Evening: water oracle, Tibetan bowls, silence and stars

Saturday –

Solstice & Fluidity

• 8–9 AM: breakfast (optional)

• 10 AM–12 PM: flowing ashtanga + dynamic meditation

• 12:30–2 PM: lunch & shaded rest

• 2:30–5:30 PM: calanques walk, swim, nature sound nap

• 6–8 PM: yin yoga + dragon dance

• 8:30 PM: dinner

• Evening: Saint John’s ritual – fire & water, wish circle, chant

Sunday –

Softness & Closure

• 8–9:30 AM: breakfast

• 10 AM–12 PM: somatic yoga + self-massage by the pool

• 12:30–1:30 PM: lunch

• 2–3 PM: intention bottle creation (water, flowers, mantra)

• 3–4 PM: closing circle – silence, laughter, offering to the sea