EARTH POWER – October 10–12, 2025

Le Manoir des Araignées – autumn forest, volcanic stones, golden silence

Theme: grounding, harvest, inner stillness

Yoga: yin yoga, slow vinyasa, self-massage

Moon phase: waning gibbous – release, gentle transformation

Inspiration: Navratri (India) – inner goddesses, soft power

Mantra: “I slow down. I ground myself. I harvest within what I have sown.”

Three days to enter the silence, settle, walk slowly, breathe the October air,

write, create, observe, and listen. A journey back to the essential.

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Day 1 – Friday / ARRIVAL & ROOTS

From 4 PM: calm welcome, warm herbal tea, dried fruits, blankets

6–8 PM: yin yoga + grounding meditation

8:30 PM: Dinner (shared or booked)

Evening: opening circle, autumn oracle, journaling or shared silence

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Day 2 – Saturday / EARTH, WALK & RITUAL

8:00–9:00 AM: Breakfast

10 AM–12 PM: slow vinyasa + self-massage + deep breathing

12:30–2 PM: lunch & rest (quiet time, journaling, garden)

2:30 PM–5:30 PM: walk in the forest + visit to a lake or river – barefoot walking, foraging, creation of natural mandalas.

6–8 PM: yin yoga + deep sound relaxation

8:30 PM: Dinner

Evening ritual: release ritual – leaf offering, silent circle, gentle fire

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Day 3 – Sunday / INTEGRATION & SIMPLICITY

8:00–9:30 AM: Breakfast

10 AM–12 PM: meditative yoga + pranayama + slow chanting

12:30–1:30 PM: Lunch

2–3 PM: collective autumn mandala workshop – creation with leaves, seeds, intentions

3–4 PM: closing circle in silence or soft words, shared gratitude & tea